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The SIEL Project · 501(c)(3) Nonprofit

Help young people find their people.

Many teens and young adults feel alone, even when they're surrounded by people, and some are being bullied. Having even one good friend helps with both. We teach young people the skills to make those friendships, because connection is a skill, and every young person can learn it.

The SIEL Project
Connection is a skill.
Every young person can learn it.
Our Belief

The young people who seem "naturally social" aren't a different species. They just got more practice. Connection is a skill, and it can be taught.

That single idea is hopeful, because it means a shy or anxious young person isn't broken or doomed. They're under-practiced, and that's something that can change. The SIEL Project exists to give teens and young adults that practice, and the confidence that comes with it.

What We Do

Showing up now, and building toward more

For the past few years we've been out in the community and publishing free help online. Now we're ready to bring hands-on workshops into schools.

Community Outreach

Meeting young people where they are

We show up at schools, community events, and resource nights, presenting to educators and putting practical social-skills tools directly into the hands of students and the parents who care about them. It's how we build relationships and reach the people who need us.

Free Articles

Practical help, free to anyone

We publish free articles and guides for students and parents on making friends, shyness, loneliness and bullying. They're read in both the US and the Philippines.

Workshops

Practice, with a coach in the room

Our hands-on workshops give teens and young adults the chance to actually practice: starting conversations, listening well, recovering from awkward moments, and building real friendships. We're ready to bring them into schools, free to the ones that couldn't otherwise afford them.

John Bush, founder of The SIEL Project
A Proven Method, Made Accessible

Led by someone who has done this for a living

The SIEL Project was founded by John Bush, who has spent over 10,000 hours helping people build social confidence one-on-one, co-created and taught a social-skills program in a high school classroom, and has years of experience speaking and presenting. The approach behind our work is proven, not theoretical. Our mission is simply to bring it, free, to the young people who need it most and could never otherwise access it.

More about our mission

Your gift keeps this work free

Gifts go where they will do the most good for young people: free workshops for schools, free articles on friendship, loneliness and bullying, and the basic costs of running a registered charity.

To give you a sense of scale, about $500 covers a full workshop for a class of roughly 25 students.

Donate now Other ways to help
Free Resources

Practical help for parents and young people

Honest, judgment-free help with friendship, confidence, belonging and bullying.

Helping a shy or anxious young person

What actually helps, and what makes it harder, when you care about a young person who's struggling.

Read more →

When your child is being bullied

The signs to watch for, how to report it to the school in writing, and what to do if the school does not act.

Read more →

Starting conversations

Simple, low-pressure ways for teens and young adults to begin turning acquaintances into friends.

Read more →
Browse all articles

Free guides, and 300 conversation questions

Three short guides sent straight to your inbox, plus 300 conversation questions sorted by situation, then a few practical notes over the following couple of weeks. Free, and you can stop any time.